Ice cream cookie sandwich

per 100 gram

Water48.7g
Energy240.0kcal
Energy1003.0kJ
Protein3.7g
Total lipid (fat)7.4g
Ash0.55g
Carbohydrate, by difference39.6g
Fiber, total dietary1.2g
Sugars, total21.3g
Calcium, Ca73.0mg
Iron, Fe1.1mg
Magnesium, Mg16.0mg
Phosphorus, P54.0mg
Potassium, K68.0mg
Sodium, Na162.0mg
Zinc, Zn0.32mg
Copper, Cu0.106mg
Manganese, Mn0.225mg
Selenium, Se3.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.03mg
Riboflavin0.03mg
Niacin0.237mg
Pantothenic acid0.115mg
Vitamin B-60.028mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total8.0mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE37.0??g
Retinol37.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU122.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)0.4mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.3??g
Fatty acids, total saturated1.663g
4:00.0g
6:00.004g
8:00.05g
10:00.04g
12:00.004g
14:00.04g
16:00.211g
18:01.314g
Fatty acids, total monounsaturated4.15g
16:1 undifferentiated0.006g
18:1 undifferentiated4.144g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.847g
18:2 undifferentiated0.798g
18:3 undifferentiated0.043g
18:40.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.001g
Cholesterol6.0mg
Alcohol, ethyl0.0g
Caffeine6.0mg
Theobromine42.0mg